Nicki Kris Music

Recipe of the month - June 2020

I’m always looking for yummy recipes to covert to fit my Gluten Free/Dairy Free lifestyle. These Applesauce Oatmeal Bars from Beyond the Chicken Coop are easy and they taste great. Those looking for a dairy/gluten free option, just sub out the butter for your favorite vegan butter and flour for your favorite Dairy and Gluten Free Brands.

Recipe of the month - May 2020

Who doesn’t LOVE CHOCOLATE? Sometimes its hard to find gluten-free vegan sweets that taste great and don’t sit like a rock in your stomach all day. These Gluten-Free Vegan Chocolate Muffins from Rhian’s Recipes are seriously to die for!!

Recipe of the month - January 2020

Flourless Peanut Butter Banana Oatmeal Cookies - Vegan/Gluten Free

I’m always looking for yummy snacks especially ones that travel well. I like to add in vegan protein powder as well to give them an extra boost. Pop them in a ziplock for quick travel snacks.

Recipe of the month - November 2019

Who doesn’t like Lemon Squares! These are super easy to make and they are Gluten Free! Check them out at Gluten-Free on a Shoestring
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