Nicki Kris Music

Recipe of the month - July 2019

Well, the vegan for a month lasted literally a month. I have found several new foods and recipes that I like that I will continue to make, but going totally vegan just isn’t for me. I actually had some issues with some of the recipes, as they called for all-purpose flour. Since I have a gluten allergy, that just wasn’t going to work. In many cases I was able to substitute and tweak each recipe, but I was a little surprised as I was expecting most of the recipes to be GF as well. Anyway, I do plan to try and cut back on my meat consumption and have decided to try and have at least 1-2 meatless days a week. Wish me luck! Here’s this month’s recipe or two!

Who doesn’t LOVE Pancakes! From Blue Diamond Almonds

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