Nicki Kris Music

Recipe of the month - December 2019

So, I’ve started yet another diet. Yes, another diet. Because of my gluten allergy I tend to stick to a more paleo based diet. Well, that can get boring sometimes and you guessed it, I put on a few pounds. Compound that with the fact that I’ve been really lazy with working out and well, here we are.

Anyway, a friend recommended that I try the 17 day diet. After much review I decided it looked healthy, recipes were pretty easy to make, and you can find multiple menus so planning out your meals is easy, which frankly is a must for me. Anyway, I’m on cycle 1 down 3 lbs my first week, I’ll take it.

Veggies are a staple on this diet and while scanning Pinterest for fun recipes, I happened to stumble across this Italian Roasted Vegetables one posted on My 17 Day Diet Blog. Looks delicious and I can’t wait to try it!
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